Baby Gender Predictions….

Baby Gender Predictions…

Over the weekend, a friend of mine went public with the news that she’s pregnant. She and her husband are convinced that they are having a girl, based on the fact that she was so sick throughout her first trimester. Once upon a time, I might have bought that logic, but I have three other friends who are having babies this year, all of whom were sure their morning sickness indicated extra estrogen, but all of whom are having boys. And I know several women who were sure their easy pregnancies meant they had a son in the oven, and ended up with a little lady. True, most who had it easy ended up with boys, but not across the board.

So, I decided to explore some of the other gender-prediction theories, aside from morning sickness, to see if there was some truth to any of it.

I had a horrendous first trimester, which made perfect sense at the 13 week scan when I was told that there were two in there. I was convinced I was having a girl from the moment the pregnancy test turned pink and when I found out it was identical twins, I was confident that it was twin girls. The toilet-clutching onslaught at 6 weeks continued right through until week 18 and was reminiscent of my first pregnancy – a girl. Of course, everyone kept saying, “You’re having girls, you’re definitely having girls, I’m sure it’s girls, don’t you think it’s girls?” And for some reason, it really annoyed me! Why couldn’t boys go easy on their mamas in utero?

My gender-prediction quiz was a big surprise — the results were pretty much 60/40, with more clues pointing to girl babies. I was craving salty and sour — boy! But the needle hanging over my tummy went around and around — girl! I had clear skin and soft hair — boy! But their heartbeats were consistently well over 140 beats per minute (more like in the 160s or 170s) — girl! And, the Chinese Gender Prediction calendar said girl, so …

Well, they’re boys, and when I found out, I was thrilled! And all of those tests — though, admittedly, fun to do — didn’t really tell me anything.

At the end of the day, I think that every woman is different, and every pregnancy is different. And when you finally do find out what you’re having, none of it makes a bit of difference anyway. While it’s fun to speculate and guess and play games to see if you can predict boy or girl, it’s not a science by any stretch. So don’t start painting the nursery based on morning sickness, a sudden craving for pickles, or a swaying needle.

So haute mamas, do you think there’s any truth to the old wives’ tales?

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As Dr. Callie Torres struggled to give up coffee during her pregnancy on a recent episode of Grey’s Anatomy, it rang so true for me and I’m guessing for many of you.

I was scared into forgoing my savoured morning latte during my first pregnancy. That first trimester, anything I read linking caffeine to miscarriages, preterm labor, or low birth weight had me swearing off that morning espresso. (Anything I read during the first trimester had me scared, full stop.) While my husband would brew his own little pot of some delicious dark roast he picked up from our local coffee shop, I was stuck with the no-flavour, no-aroma decaffeinated option from Tesco. It was the weakest substitute for coffee. I couldn’t stand it.

So I gave up trying to give up caffeine. Does that make me selfish?

I stuck to one shot of espresso a day with lashings of frothed whole milk. Yum. I was able to start my lovely morning routine in my second trimester (because I spent so much of the first throwing up) and I never looked back. At the time, I felt like my body was going through so many changes that there should be one part of my routine I’m allowed to keep. And coffee is amazing. It makes me a happy, alert, high-functioning member of society. Me not on coffee? Not a pretty thing.

I think that the bottom line is everything in moderation. How about you?

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Baby Brain: The Dilemma of Ditherhood

We’ve all been there.  Standing in the landing, scratching our heads, trying desperately to remember what we came upstairs for in the first place. As if it isn’t enough to be dealing with the demands of a forming foetus or bouncing bundle, it sometimes feels like a fog of forgetfulness has descended. In its midst are the equivalent of “senior moments”, or should I say “maternity and motherhood moments”.

This commonly reported phenomena has many names “baby brain drain”, “placenta brain”, “preg head”, and most commonly “baby brain” – and is characterised by memory loss and concentration lapse. While opinion varies considerably on its magnitude and longevity, the one thing we can all agree on is that the daft deeds that you’d never have done before, or could even imagine yourself doing, suddenly become the norm during the pregnant and post-partum periods. 

Some medical experts may try to dispel baby brain as a myth but we mothers know better having experienced it first-hand time and again. Plus there’s proof! An Australian analysis of 14 research studies conducted across the globe since 1990 provided “clear cut findings” that pregnancy affects memory for up to 80% of pregnant women and new mothers. According to the study, “The results indicate that pregnant women are significantly impaired on some, but not all, measures of memory. And, specifically, those that place relatively high demands on executive cognitive control may be selectively disrupted.” It described these deficits as “very, very subtle”.

The Cause

So is it fair to blame the bump? Do we in fact donate brain cells to the baby within?

A study by the Bradford Institute for Health Research found that women in the second and third trimesters of pregnancy tend to suffer a loss of spatial memory (the recall of locations and positions of objects), concluding that “altered hormone levels during pregnancy may affect brain regions [the hippocampus] involved in memory processing.”

I’m sure many of us can relate to the following scenario relayed to me by a friend: “I regularly find myself looking for things around the house as I can’t remember where I left them. I can’t tell you how many times I use the landline to call my missing mobile phone! My husband also bought me a GPS because of the number of SOS calls I make to him asking for directions to the same destination.”

Hormonal surges, particularly increased levels of progesterone which can often cause headaches, mood swings and fatigue, are thought to be a culprit in baby brain. Other contributing factors are believed to be changes to routine, sleep deprivation and the increased appetite caused by pregnancy.  

The Effects

The effects of the condition vary vastly among expectant and new mothers. They can be as simple as forgetting things (well-known phone numbers, appointments, errands, etc.), misplacing things (losing objects, mistakenly putting clothes in the bin, etc.), or doing things in error (endless possibilities).

I’m rather ashamed to say that I inadvertently shoplifted a sun hat and socks having stashed them in the Phil and Teds’ hood for safekeeping. I genuinely got preoccupied at the till, where I was exchanging other items to the tune of my baby’s tired tones, and only discovered the loot on opening up the buggy again later that day. (In my defense, I called the shop to admit the theft and to settle the debt.)

Some of the stories from my friends, who shall remain nameless, are other typical examples of the outcomes – leaving front doors wide open or not locking them when going out; putting toilet paper in the fridge; walking out of the supermarket without paying for items consumed on the way around; driving off with the buggy left sitting in the car park; and possibly even forgetting a child’s date of birth. Don’t dare try to tell me that there’s no reason or rationale for intelligent women suddenly becoming ditsy and distracted like this!

Do you know the TV add currently running on RTÉ for McDonald’s Breakfast? The one where the bathrobe-clad woman puts the milk in the washing machine and another two-odd-shoe-wearing woman tries to pull the push door before being ushered into the restaurant by a smiley McD’s staffer? I confess that when I first saw the ad, I thought it was an awareness-raising campaign for baby brain!  

I’ve read that this dilemma of ditherhood is only temporary although the Australian study cited above suggests that memory may be impaired for up to a year after birth. However, as I look at my two-year-old toddler wearing his shoes on the wrong feet, I wonder if this is entirely accurate!

We at Haute Mama would love to hear your thoughts and experiences so please send us your comments or stories…

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The very mention of the breast versus bottle debate unleashes unlimited contention and passion in the modern motherhood arena. The “breast is best” campaign powerfully promotes the numerous benefits of breast milk, or so-called “liquid gold”, over formula milk and the World Health Organisation “strongly recommends” exclusive breastfeeding for baby’s first six months.

Yet the statistics paint a different picture. The HSE-commissioned National Infant Feeding Survey conducted by TCD in 2009 found that only 2.4% of Irish mothers are following the WHO’s advice. The average initiation rate was 50% and with 35% stopping within two weeks and only 19% still breastfeeding exclusively at three months, low uptake and short duration characterises the breastfeeding landscape in Ireland.

Mastering the Mechanics

It’s the latch that’s the catch! Perfecting this correct positioning of baby to the breast – the famous “fish lips” – is a fest of fumbling, foostering, frustration and failed attempts before gradually getting the hang of it with plenty of patience, practice and perseverance. The problem is that by the time the milk comes in on day three and before nursing is well established, new mothers are pretty much left to their own devices.

Even celebrity mum of one, Courteney Cox conceded that, “It took a lot of persevering through the early weeks because my daughter didn’t latch on properly and it really hurt, but I’m happy I stayed with it because not only do I have a special bond with my baby, it’s easy now, and is extremely healthy.”

Courtney Cox Arquette and Julia Roberts are advocates of breastfeeding

Amidst the haze of hormones and in the absence of information and intensive tuition in those vital early days of breastfeeding, rendering the whole experience too painful, too hard, too stressful, too exhausting, and too time-consuming, is it any wonder that women exorcise the big-boobed ghost?

Perhaps if we knew the plain truth about the possible pain and the difficult dynamics in advance, the situation might be different. But new mothers tend to feel embarrassed about not being able to do the “most natural thing in the world” and are often somewhat shy about seeking support. However, breastfeeding is a learned and not an instinctive behaviour and, once this is acknowledged, invaluable help is at hand from several accessible sources. National organisations such as Cuidiu and La Leche League, local breastfeeding support groups, lactation consultants, the HSE, public health nurses, hospital helplines, GPs/practice nurses and paediatric doctors are all sympathetic to the plight of a nursing mother’s needs.

The No Camp

Over 4,000 species of mammal all breastfeed their young so why is it the exception rather than the rule in Ireland’s human society? There appears to be a multitude of reasons why new mums don’t or can’t breastfeed, from a lack – or perceived lack – of milk supply, busy lifestyles, certain inhibiting medications, and fear of excluding the partner from sharing the burden and the bonding process.

Sometimes the reluctance to breastfeed is psychological – younger mothers in particular are resolute that the sole role of their boobs is for sex. Mind you, Helena Bonham Carter claimed to be “providing a real service” to her two kids, professing, “After carrying around your boobs for so long, it’s nice to know they have an actual purpose.”

Another stakeholder in the no camp is the formula manufacturers whose unrestricted advertising to our parents’ generation all but made bottle feeding the standard. Coupled with this is the fact that, according to research, the maternal mother plays a huge part in determining whether a woman breastfeeds or not. My pal Wendy admits that she hardly even gave it a second thought, “My Mum bottle fed us three girls and it worked well for her so I didn’t see why I should change a winning formula, no pun intended!” In order to re-establish the tradition of breastfeeding, the promotion of first baby milk (as opposed to follow-on milk) is now legally banned in Ireland. This includes advertising and any type of in-store promotion, such as giving reward/loyalty points on formula milk.

The media also has to accept some responsibility for influencing cultural trends, and should increase the visibility and discussion around breastfeeding on TV and in print. Role models could constructively adopt the mantle, especially for the younger generation; hats off to Miranda Kerr who recently posted photos of herself breastfeeding two-week-old Flynn on Facebook!

Miranda Kerr - making breastfeeding fashionable

There’s definitely a social stigma attached to public displays of breastfeeding, with both the purveyors and the purveyed feeling awkward and uncomfortable. It takes a good dollop of self-confidence to nurse amidst the masses and those who are self-conscious will simply stay in safer confines. The mere idea of it puts people off breastfeeding altogether while a woman in a recent BBC3 documentary understood it to represent indecent exposure of an illegal nature!

The G Factor: Guilt

Apart from the physical features there is the emotional turmoil created by the breastfeeding behemoth. For mothers who choose not to nurture the natural way, I suspect it’s impossible to avoid some sense of guilt, maybe not innate but rather instigated by others, particularly by the “lactivists” who adamantly advocate breastfeeding. While Jenny respects those who breastfeed, she told me, “I don’t appreciate the brainwashing that goes on; there’s no right or wrong, just what’s right for you personally and therefore what’s best for your baby.”

Then there are the feelings of guilt, shame, regret and failure haunting those who have tried their best but for one reason or another decide to quit while they’re ahead. Charlotte’s story is a good example: “I really wanted to breastfeed and managed it for a week before getting mastitis. Apart from the excruciating pain, I didn’t have the emotional strength to continue and even though I knew I’d done my best I still felt a huge amount of guilt.” She feels there should be more peer support among breastfeeding mums who can offer hands-on help rather than technical advice to each other.

Though these other mums, consciously or not, can be the worst culprits of compounding the sense of failure on the already guilt-ridden individual. A recent Sunday Times feature headlined as “breast-is-best zealots load mothers with guilt” seems to sum it up pretty well.

As far as the pro camp is concerned, no matter how long you’ve breastfed for and how much the rational side of you says that it’s ok to call time on it, you can’t help falling prey to pangs of guilt for not continuing that bit longer. Rather than proudly declaring that you successfully breastfed for whatever amount of time it might be, you find yourself qualifying why you finished. And in lots of cases, that one final feed goes on for days because it’s drummed into you how every single session counts.

Albeit to different degrees, when it comes to breastfeeding we poor women are pretty much damned if we do and damned if we don’t!

What do you think? We at Haute Mama would love to hear from you about your experiences or thoughts on this subject…

Useful Websites:

www.breastfeeding.ie

www.friendsofbreastfeeding.ie

www.thebreastway.com

www.drjacknewman.com

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How to Handle Stupid Pregnancy Comments…

Credit: Flickr Swangerschaft

without getting yourself arrested…

Most expectant mums have been there are one time or another. One minute you’re minding your own business and the next you’re speechless, agog at some stranger’s insensitive or downright insulting comment about the shape of your bump or the size of your boobs. Usually you’re so surprised that you mutter something polite and save your tears and fury until later.

But here at Haute Mama towers we’ve been talking about what would happen if were more forthright in our replies when total strangers ask if they can touch our swollen bellies or – horror of horrors – see our bump.

Yes, that really happened to me. Given that my stomach was so riddled with stretch marks that I looked as If I’d been mawled by a tiger, and I didn’t want to put my colleague off childbirth for life (never mind her lunch) I politely declined. In hindsight I wish I had satisfied her curiosity with an eye-watering flash of my baby belly. Pretty sure that would have ended our unwelcome conversation and left me to finish my sarnie in peace.

Haute Mama’s very own expert on idiotic pregnancy comments is Fiona, who has two little darlings and is expecting twins. She says: “When I was about 20 weeks pregnant I popped into a shop in my hometown. The shopkeeper  looked at my bumpand exclaimed ‘Oh my goodness, congratulations!’ When I told her that it was twins she became highly animated and exclaimed and said ‘You are the second person I’ve met this morning who’s having twins, except, actually the other girl who was in here, well one of her twins is already dead.’ I mean, WHAT on earth do you say back to that??!!! The subtle nature of small town Ireland strikes again, I suppose.”

But it’s not just Ireland. Here’s what happened to Fiona across the pond: “A few weeks ago Rob and I were out shopping. The cashier was your usual perky American. Loud. Very loud. She practically screamed when she saw me ‘Oh you are SO cute!’ Just to note, I am absolutely enormous at the moment. She asked if I was due any day and I replied that I still had another 5 weeks to go and that I was having identical twins. Her roared response: ‘Oh my God, how cute – your egg split!’ And if that wasn’t enough she then yelled across two checkouts to her colleague ‘Janet, how cute is she? She’s having identical twins – her egg split!’ Rob and I were mortified. Ugh! We couldn’t get out of the place quick enough.”

Credit: Flickr chaps1

So, with all that recent experience to inspire her, we asked Fiona for her top tips for handling those moments:

“In spite of being violently ill for the first 18 weeks of her pregnancy I still managed to pack on 35lbs. See below for some of the stupid things people say when you’re really not in the mood for polite conversation – and the responses that are probably best NOT said aloud…”

1. You look like you’re about to explode! Really? I had no idea. I was feeling quite svelte today. Thanks for that earth shattering observation.

2. Can I touch your bump? Sure! It’s totally acceptable to grope a stranger’s body. Why not feel me up, too, while you’re at it?

3. You can’t possibly have X months left! Wow! You know so much about this! I should just quit going to my doctor and come straight to you.

4. Are you sure you don’t have twins in there? Yes, I’m pretty sure I would be aware if I were carrying two babies. But, thanks for checking, that hadn’t occurred to me, and now I’m not at all freaked out.

5. Are you going to breastfeed? And … this impacts you how??

6. You are absolutely having a boy/girl. Really? You want to see the ultrasound? Or can I borrow your crystal ball sometime?

7. Should you be eating/drinking that? Should you be allowed to speak?

8. Are you happy? Well, no. I’m terrified out of my mind. But did you really want to know that? What a stupid question.

9. Did you plan this? Do I look like I planned this?

10. Wow! You’re going to have your hands full! Really? You think?! Silly me, perhaps I shouldn’t do this after all. Oh wait…

Fiona reckons this is probably more relevant when having your second, third or fourth pregnancy. “During your first pregnancy you want to talk to everyone about it, or at least I did,” she laughs.

What do you think? What’s the craziest thing anyone ever said to you when you were pregnant, and how did you respond?

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Every new mum deserves…

Choosing a gift for a new mum is a minefield. And finding the perfect present for a new baby can be trickier still. Do you buy a newmum something pretty or practical? Should baby gifts be treasured forever or used every day?

At Haute Mama we like to think we’ve got a good eye for finding original, memorable gifts for new babies, and indulgent but practical presents for new mums.
But who better to comment on the best gifts for new mums and babies than real mums?

Haute Mama asked six mums to tell us about the best gifts they received on the birth of their babies.

“A new bathrobe,” said a mum of three, without hesitation, admitting that she spent a lot of time in it after the birth of her first baby. (Oh yes, I remember those days well, and think anything comfy but with a hint of chic would be a big hit with most new mums. How about this rather lovely robe from Barefoot Dreams?)

Another lucky Mum told us she was given a gift voucher for a spa day, while a mum of four said she felt just as spoiled with the gift of a cleaner for a day.

Food scored high with lots of new mums too. A mum of three says she was the proud recipient of not one but three home made lemon meringue pies (one for each child?!)  followed by the priceless gift of a baby-free night to catch up on sleep.
But in the absence of sleep, caffeine can help – and one mum recommends a Starbucks gift card as the perfect treat for sleep-deprived new mums.

“A friend of mine came over with a whole picnic,” says Liz, a mum of two. “Salad, quiche, dips, french bread and a selection of cheeses. It was very, very gratefully received.”

Alas, we don’t stock most of those brilliant mum and baby treats, but here are our top three ideas for gifts for mums and babies:

An Il Tutto bag, made from buttery soft Italian leather. It’s an indulgent yet intensely practical gift for any mum-to-be. Il Tutto means ‘everything’ in Italian and that’s exactly what you can fit into this bag – plus it ticks all the boxes needed for a nappy bag yet is elegant and stylish enough to carry with you long beyond the days of babyhood. Loved by Denise Van Outen and Dannii Minogue, choose from classic black to gorgeous berry to brighten up a dreary day.

Petunia Picklebottom bags don’t just sound adorable, they look gorgeous too. Choose from the Touring Tote, the Boxy Backpack or the Shoulder Satchel, all available in a range of colours.

Or, for the new mum who has everything, how about a Bucket of Baby Bliss? The perfect pressie for a pregnant colleague and ideal for friends who want to club together to buy a gift for a baby shower, the bucket of baby bliss includes a cute snuggle blanket, a cuddly teddy bear and BabyJaR bibs and burp cloths, as well as our best Belli-selling baby skin care range to keep your baby’s skin soft and silky.

If all else fails in your quest to find the perfect presents for new mums and babies why not arrange a time to drop in, pop the kettle on and offer to cuddle the baby while the new mum gets half an hour to herself. Sometimes the perfect gift is one money can’t buy.

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Make Like An A-Lister

Have you seen these pics of gorgeous mum-to-be Natalie Portman dazzling in a silk maternity dress (by Lanvin) at a lunch for Oscars nominees this week?

Hotly tipped to win Best Actress for her role in Black Swan, we think Natalie is worthy of an award for her maternity style, too.

But fortunately you don’t have to be an A-lister to dress like one. At Haute Mama we’ve been scouring the best of the maternity wear boutiques from around Europe and across the pond to find the most chic and stylish maternity wear for expectant mums.

Two of our favourite maternity wear labels are Mama i Ja and Maternal America, and some of the key pieces from their Spring / Summer collection will be hitting our virtual shelves any day now.

So if you’re in need of some inspiration in the maternity wear style stakes, look no further than Mama i Ja’s Monica maternity jeans, perfect for a relaxing weekend of putting your feet up and growing a baby. And if slim fit is more your style, the Femi jeans are a chic alternative, while the Vivien skirt is a brilliant staple of any expectant mum’s wardrobe.

We’ve got some A-list style surprises in store from Maternal America, too.

This stunning strapless wrap maternity dress works just as well with heels when an occasion calls for a touch of glamour, or pared down with flip flops for a casual look, ideal for the beach or a summer evening in the garden with friends.

And we adore this Tummy Tuck Nursing Dress - available in black or navy – which doubles as a maternity dress so it’s a veritable bargain in terms of price per wear!

(I’ve lost track of the number of times I turned up to a wedding with my babies in tow and no means of feeding them without performing a feat of acrobatics huddled in the loo. Definitely not A-lister style.)

But you never need suffer such indignity thanks to the discreet front cross-over design of this dress, and the gently ruched fabric is perfect for showing off growing bumps or flattering post-baby bodies.

Whatever your signature style, the secret to making like an A-lister is confidence.

As your baby grows and your body changes it can be difficult to adapt your usual style to work with a bump, but wear your look with confidence and you’ll give any Hollywood starlet a run for her money.

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Do Grannies need Mumsnet?

Why don’t babies come with manuals? It’s a question new moms often ask, but if you think motherhood is tricky try being a modern Granny. Child-rearing just aint what it used to be, and playing catch-up with 21st century style parenting can be a dizzying experience for grandparents. If only there was a Mumsnet equivalent tailor-made for Grannies, we hear you cry. Well guess what? Glad tidings of great joy: we’ve just discovered Grannynet.

Billed as a website to support the nation’s 7 million grandmothers, Grannynet was established in 2007 by Verity Gill. It offers members an interactive forum, as well as practical information and advice on a wide range of subject areas like activities for grannies and their charges to enjoy, shopping tips and family life.

And if that’s not enough, Grannynet has just launched a brand new course for grandmothers-to-be. A sort of refresher class for grannies-in-waiting, the classes are endorsed by Mothercare and are designed to be taken alongside the mother-to-be. Granny graduates will leave the course equipped for their new role as grandparents, and armed with up-to-date advice and information about everything pertaining to modern parenting.

The class will cover topics such as issues surrounding feeding and sleeping, the latest guidelines on basic first aid as well as offering a guide to the minefield that is modern-day baby equipment. The class aims to give the granny graduates the confidence to be ‘hands on’ when the baby arrives, and a second class is also in the pipelines, aimed at those about to become ‘granny-carers’ – the army of grandparents providing crucial childcare to one in three working mothers. Among other things, this class will discuss issues relating to weaning, learning and discipline.

The organisers hope the course will also play an important role in forging relationships amongst grandmothers; “These substantial communities of over-fifty-year-old women, who are caring for their grandchildren, are currently fulfilling their roles with no support network. Grannynet hopes that their courses will establish a meeting place for today’s grandparents, in the same way that the National Childbirth Trust has for mothers.”

Commenting about the grannynet course Verity says: “My mother cares for my two children one day every week and would have loved the opportunity to go on a course like ours. From everyday issues, like how to secure a baby in one of the latest car seats, to vital information such as which and how much over the counter medicines to administer, we hope to make sure our grannies are fully armed to do the best possible job they can for their growing families.”

What do you reckon? Could your own beloved Mama or your mother-in-law do with a little guidance on the art of being a grandparent? Would you be up for joining her on a course like this? Do you reckon grandparents lack support, and can you ever see your Mum getting in embroiled in online debate with other Grannies about the rights and wrongs of early weaning, or the best way to discipline an unruly grandchild?

Personally I think ‘virtual parenting support’ is the preserve of moms of a certain generation, and possibly even a by-product of an age in which we all over-parent. I tend to think of modern grannies as unruffled by the challenges of their role, and I ascribe to a romantic notion that surviving parenthood the first time round is qualification enough for being a kick-ass granny. After all, they learned everything they know about parenting without the internet, and they do say granny knows best. That said, I know my Mum still feels like she needed a PhD just to figure out how to use our buggy….

N.B: The Grannynet course is being offered at a special introductory price of £100 per couple. Refreshments & lunch are included. To sign up call Charlotte on 07956 227877 or email classes@grannynet.co.uk.

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Fashion Friday: Embracing Autumn Style

September, already!

Whether you’re packing little people off to a new term at school or just mourning the all-too-quick passing of your summer holiday, September is all about change, and that’s why I love it. I look forward to September 1st almost more than I look forward to the start of the summer holidays. I love the sudden change in the air, the way the mornings are still light but infused with a crisp hint of Autumn on its way, and, I admit, I love the excuse to buy new shoes and stationery. My school days might be well behind me but these days I live vicariously through my sons, and there’s nothing quite like that Back-to-School feeling for getting you energised and motivated. T0 me, September is as much a fresh start as New Year’s Day. More so, in fact, because it doesn’t come with the anti-climax of Dec 31st. And once you’re a grown up, it’s still a great excuse for a bit of Autumnal retail therapy.

If you’re with child, September can also mean an end to the awkwardness of dressing a baby bump for hot summer days. Hurrah! Summer can be tricky when it comes to maternity wear, but Autumn lends itself to lots of layering, which we reckon is key to making your maternity wardrobe work. And right on cue, Haute Mama’s new Autumn collection has just arrived.

We’re especially enamoured with this organic cotton zip-up top from the lovely label Childish. At €39 it’s available in three colours (elm green, mulberry wine or chocolate brown) and is the holy grail of maternity wear: utterly practical but eminently stylish.

Finding a jacket that works with a growing bump isn’t easy. Squeezing into non-maternity coats and jackets and leaving the buttons undone can make you feel a bit shabby but maternity options tend to look best in the last few weeks of pregnancy, and even then you run the risk of looking like a pea pod fit to burst. This little number solves that problem, offering a cosy extra layer with just enough stretch to ensure it will fit throughout your pregnancy, and a look that works both dressed up or down. Team it with jeans and baseball trainers for easy weekend chic, or wear it to zen out during yoga or Pilates. It’ll even invest your sofa-lounging with a hint of style. What’s more, you can embrace comfort and style all the way with a pair of trouser bottoms to match!

But if glamour’s more your bag, behold this pattern lantern-sleeve dress by Maternal America. We LOVE maternity wear that carries you effortlessly through from one trimester to the next despite the changing seasons, and at €59.00 it’s an affordable staple for any expectant Mom keen to cut a dash in the office. It’s perfect for this time of year too – team it with heels and bare legs while the weather’s still warm, and cosy it up with knee length boots and tights once the colder nights set it.

If you’re a Mad Men fan, check out this 50’s-style shift dress and prove the point that it’s possible to be sexy and pregnant at the same time. Fiona, the brains (and beauty) behind Haute Mama (and our very own maternity style expert) suggests slipping a polo neck underneath this once the weather gets nippy for a cute preppy look, and pairing it with a pretty caplet or cardigan in the meantime.

Sigh. Is it just us, or does maternity wear like this almost make you feel it’s worth having a baby for?!

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Why bother with a birth plan?

According to a new survey commissioned by the Birth Trauma Association, an alarming number of women count giving birth as one of the worst experiences of their lives.

Almost 70% of of the 600 women surveyed said they did not get the birth experience they wanted, and one-third of respondents said they were not treated with dignity and respect, or given proper information and / or explanations during labour.

Perhaps those likely to respond to a survey by the Birth Trauma Association aren’t going to be people with overwhelmingly positive experiences of giving birth, but whatever the facts behind those figures, they’re worrying, aren’t they?

I wonder if birth plans are to blame for some of these statistics? I’ve never really understood the emphasis placed on encouraging women to write birth plans. I get that it’s there to guide medical professionals concerning your preferences on matters like pain relief in the event that you’re less than lucid on the subject when the big day comes, but I wonder if birth plans in part set some women up for disappointment. Do they create false expectations? Encourage mothers to believe that what they ‘want’ can in any way influence what they ‘get’ when it comes to a birth experience? I’ve yet to meet a Mum whose experience of giving birth matched her birth plan to the letter, so why bother with one? Clearly birth plans were of little use to many of the Mums who responded to this survey.

The Birth Trauma Association made this comment in a press release: “Many cited ‘loss of control’ and ‘lack of communication’ as key factors in how they felt about their births afterwards. Some respondents said they felt ‘bullied’ or ‘harrassed’ by overstretched staff. Many felt ignored on the post-natal ward and said attempts to get an explanation for what went wrong were dismissed.”

Most Mums know that having a baby isn’t a consumer choice, and that making a decision about the kind of birth you hope for isn’t the same as choosing where to go on holiday. Surely the one thing an expectant Mum needs to know ahead of giving birth is that almost anything can happen, and that plans are exactly that – plans, which are famously unreliable and subject to last minute alterations. Nevertheless, it’s shocking that mothers encounter such negative experiences of giving birth in this day and age. On that basis I’d advocate drawing up a different kind of birth plan with whomever is likely to be present with you when you give birth – one in which you agree how you’ll both respond if you feel you aren’t being treated with dignity or respect, or aren’t getting the sort of care you deserve.

In the light of survey results like this, it’s understandable that many women opt to give birth in the comfort of their own home, where you can crawl into your own bed after giving birth and spend your first night snuggled up with your nearest and dearest. And yet the recent media fuss over the dangers associated with home births are enough to put you off that, too.

According to newspaper reports, Dannii Minogue opted to have a home birth for the recent arrival of her first child, but was rushed to hospital due to complications which arose during delivery. Dannii hasn’t commented on the story, and baby Ethan was apparently perfectly healthy on arrival, but those reports have kicked off lots of scare-mongering in the media about everything that can go wrong, no matter how or where you choose to give birth.

Enough. I’m no expert on giving birth, but I’ve done it twice and both times lived to tell the tale. Far from being the worst day of my life, my son’s births stand out as shining examples of some of the best moments a human can hope to have on earth. To what do I attribute the positive nature of those experiences? Mainly the fact that I felt calm and safe throughout. I remember being told at my NCT class about the way the hormones adrenalin and oxytocin work together during labour, the gist being that you need plenty of oxytocin for labour to progress, and that adrenalin inhibits the production of oxytocin. In other words, the very best thing you can do during labour is stay calm, thus letting oxytocin do its thing, and the very worst thing you can do is get stressed, or even over-excited. Maybe it’s just the placebo effect but it worked for me.

I wonder what the Birth Trauma Association hoped this survey would prove? Isn’t it likely to worry women, rather than empower them to take control of their birth experience? If you’re expecting a baby, please don’t let statistics like this frighten you. Sometimes it seems birth horror stories vastly outnumber tales of easy, straightforward deliveries, and while things can and do go wrong in the labour ward and at home, there’s surely no reason why any woman should equate giving birth with a damaging experience. If you’re expecting, talk about your concerns, have a birth partner to hand who understands your fears, hopes, and expectations, and above all else, don’t over-focus on the birth plan at the expense of preparing yourself for the fact that giving birth, like motherhood itself, can be wildly unpredictable.

What do you think? If you’re a mother, did your birth go according to ‘plan’?

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